Improve Comfort.Regain Control. Build Confidence.
Take the first step toward better pelvic health and everyday comfort. Our physiotherapists provide personalized care to help you manage pelvic pain, bladder concerns, postpartum changes, and pelvic floor dysfunction.
Personalized Assessment
Understand your symptoms, movement, breathing, core, and pelvic floor function.
Comfortable, One-on-One Care
Private, respectful treatment tailored to your individual needs and goals.
Restore Function & Confidence
Evidence-based care to help you return stronger
Pelvic floor concerns are common, but many people hesitate to discuss them. At Eastgate Physiotherapy, our pelvic floor physiotherapy Sherwood Park focuses on understanding your symptoms such as bladder leakage, pelvic pain, discomfort during movement, or changes after pregnancy can affect your daily activities, exercise, and overall confidence.
We identify the contributing factors and create a pelvic floor treatment plan that supports your individual goals. Whether you are recovering after childbirth, experiencing pelvic discomfort, or noticing changes in bladder or bowel control, physiotherapy can help improve pelvic floor function and everyday quality of life.
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(587) 200-4874
Like any other muscle group, pelvic floor muscles can become weak, overly tight, or poorly coordinated. This can lead to symptoms that affect comfort, mobility, and confidence.
At Eastgate Physiotherapy, we help you understand what may be contributing to your symptoms and guide you through appropriate exercises and treatment strategies.
Women may experience pelvic floor changes due to pregnancy, childbirth, hormonal changes, physical activity, or other life stages. We help with conditions such as:
Many people feel nervous about their first appointment because pelvic health concerns can feel personal. At Eastgate Physiotherapy, we prioritize your comfort, privacy, and understanding throughout the process. Your assessment includes:
Your physiotherapist will discuss:
Your physiotherapist may assess:
After understanding your needs, your physiotherapist will create a plan focused on improving your symptoms and helping you return to activities that matter to you.
At Eastgate Physiotherapy, our treatment is personalized based on your symptoms, goals, and assessment findings. Your physiotherapy plan may include a combination of education, exercise, and hands-on treatments.
Manual therapy involves hands-on techniques designed to improve mobility, reduce muscle tension, and support comfortable movement. It may help address:
Our physiotherapist will guide you through exercises based on whether your muscles need:
Some pelvic floor concerns are related to muscles that are too tense. They help:
The pelvic floor works together with the diaphragm, abdominal muscles, and deeper core muscles. These exercises may help improve:
Acupuncture may be included as part of your treatment plan to help manage muscle tension, discomfort, and pelvic pain-related symptoms. It helps support:
Intramuscular Stimulation (IMS) or dry needling uses thin needles to target areas of muscle tension. It helps with:
Massage therapy can complement pelvic floor rehabilitation by helping reduce tension and improve relaxation in muscles surrounding the pelvis. It focuses on areas such as the lower back, hips, glute muscles, pelvic-related soft tissues, etc.
Small changes in daily habits can support pelvic health. We provide guidance on:
At Eastgate Physiotherapy, we understand that pelvic health concerns require a comfortable and respectful approach.
Our focus includes:
We take the time to listen, explain your treatment options, and help you feel comfortable during every step of care.
You do not have to ignore pelvic discomfort, bladder concerns, or changes in your body. Pelvic floor physiotherapy Sherwood Park at Eastgate Physiotherapy can help you understand your symptoms and work toward improved comfort, strength, and confidence. Contact Eastgate Physiotherapy today to schedule your assessment and start your personalized pelvic health journey.
No. Pelvic floor physiotherapy can benefit people of different ages and genders. Pelvic floor concerns can affect anyone experiencing symptoms related to bladder, bowel, pelvic pain, or muscle function.
Not everyone requires treatment after pregnancy, but it can be helpful if you experience symptoms such as leakage, pelvic discomfort, weakness, or difficulty returning to activities
No. Some people need strengthening exercises, while others may need relaxation and coordination training. Performing the wrong exercises without proper guidance may not address the underlying issue.
The number of sessions depends on your symptoms, goals, and how your body responds to treatment. Your physiotherapist will discuss your progress and adjust your plan as needed.
Many clinics in Sherwood Park offer direct billing to extended health plans. Always confirm with the clinic and your insurer about what is covered.